Brushing our teeth is an essential part of our daily lives. Oral hygiene directly affects our dental health, so using the correct brushing technique is very important.
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In fact, only a minority of people manage to brush their teeth twice a day, and the duration and intensity of each brushing session may not meet the recommended standards. Combined with incorrect brushing techniques, most people still fail to achieve the standard level of cleanliness! Below, Aiwejay Electric Toothbrush Manufacturers Here’s a guide to the standard Bass brushing technique.
Step 1 of the Bass Brushing Technique: Brush the outer surfaces of your front teeth. Hold the toothbrush at a 45-degree angle to your teeth and gently press the bristles against them. This maximizes the contact area between the bristles and the edges of your teeth, but be careful not to apply too much pressure.
Step 2: Brush the inner surfaces of your front teeth, holding the brush at a 45° angle. For the upper teeth, brush downward; for the lower teeth, lift the brush upward as you brush.
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Step 3: Brush the chewing surfaces of your teeth. When brushing the chewing surfaces, hold the toothbrush so the bristles are perpendicular to the surface, and brush back and forth, making sure to cover all areas—top, bottom, left, and right.
Step 4: Brush the inner surfaces of your teeth at a 45° angle. Align the bristles at the front of the toothbrush with the junction between your teeth and gums, and position the handle near the large opening. Brush 2–3 teeth at a time, applying gentle pressure. Move the bristles back and forth in short, horizontal strokes 8–10 times while keeping them in place. This allows for a thorough cleaning of the teeth and gums from multiple angles.
Step 5: Clean the coating on your tongue and use a tongue scraper to remove food debris and bacteria from the center of your tongue.
It’s essential to master the Bass brushing technique, and of course, choosing the right toothbrush is also important. An electric toothbrush is an excellent choice; it’s often more effective than a manual toothbrush at removing plaque and is also more convenient to use.
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When choosing an electric toothbrush, the brush head shouldn’t be too large, because a smaller head can more easily reach hard-to-clean areas of the teeth. Also, the bristles shouldn’t be too stiff, as stiff bristles can damage your gums. So here’s some advice from Aiwejay Electric Toothbrush Factory When choosing a toothbrush, we recommend selecting one with bristles of moderate softness.
